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We are taking women who want to become fit , women who NEED to get fit, and  teach them how  to keep the weight off. By providing them a community of  100 + like minded women who have  committed to transforming their mental, physical, spiritual well being. This is not your normal fitness challenge.  In Walk It Off Girl we follow the spiritual guide and tackle the mental challenges that are keeping you from becoming a WHOLE PERSON.  

We are taking women who want to become fit , women who NEED to get fit, and  teach them how  to keep the weight off. By providing them a community of  100 + like minded women who have  committed to transforming their mental, physical, spiritual well being. This is not your normal fitness challenge.  In Walk It Off Girl we follow the spiritual guide and tackle the mental challenges that are keeping you from becoming a WHOLE PERSON.  

 

     Are You Ready For The Challenge!

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LDL Empowerment Institute is your ability to have personal commitment and responsibility to your own growth with a community of like minded women. We focus on your physical health, mental health, and spiritual wellness by using practical tools to enhance your overall well being. 

 

We not only provide a network of women who are striving to reach the same goals but we provide you with the tools you need to help you reach your goals. We realized a lot of programs either help you lose weight but not teach you how to keep it off. 

 

Within our community our goals is to help you shift your mindset so your physical, mental, and spiritual health become your number one priority.

LDL Empowerment Institute is your ability to have personal commitment and responsibility to your growth with a community of like-minded women. We focus on your physical health, mental health, and spiritual wellness by using practical tools to enhance your overall well-being. We not only provide a network of women who are striving to reach the same goals but we provide you with the tools you need to help you reach your goals. We realized a lot of programs may help you develop leadership skills but not apply them properly, or lose weight but not teach you how to keep it off. Within our community, our goals is to help you shift your mindset so your physical, mental, and spiritual health become your number one priority.

About

Who We Are

LDL Empowerment Institute is a collection of 30 years of  Marketplace Evangelist bridging the world of Biblical Principles, and Psychological Concepts, and helping people make better sense of their lives.

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Dr. Lakita Long is spiritually wired to motivate and empower people to be psychologically keen about their life. Lakita uses Biblical Principles and Psychological concepts to impact lives  by encouraging, empowering and inspiring them to Think Outloud and live life on Purpose.

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You can be a part of this momentous occasion and time in history where we create opportunities for more people around the globe to feel well from the inside out. Wellness is so important, and it starts with the physical and mental.

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What We Do

We provide women with a community of women with the same goal and vision to become spiritually, physically, and mentally well. Within the community:

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Overcome Barriers

We provide each woman with courses to help them overcome barriers in their life whether it's overcoming Depression, Learning how to become disciplined, or Learning how to Release Trapped Trauma in your life.

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Spiritual Empowerment

We also provide weekly empowerment sessions which include prayer and spiritual teachings.

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Master Classes

We also provide monthly master classes with expert trainers who help our community unlock their unlimited amount of potential.

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Daily Encouragement

We send daily encouragement to our members. We never know what the day holds and words of encouragement can shift our mindset which changes the trajectory of our day. When we feel good we do good.

This Is Perfect For You If...

Right now, you're being called to change your life and take control in a whole new way. This community is equipped to uplift you, empower you, encourage you, and give you the fuel you need to reach your maximum potential. Ask yourself are you ready to:

 

  • Take massive action in you life

  • Stop letting fear hindering your progress

  • Finish what you start

 

If your answer is yes then you need our community. We use biblical principles and psychological concepts to provide you with practical tools. Your life is guaranteed to change with our weekly sessions, group coaching, and monthly courses.

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What We Do

What our Members are Saying

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