Vernice Cooper, LMFT, MPA, CTC
Vernice Cooper is a dynamic motivational speaker, consultant, 3X Amazon Bestselling Author and a Licensed Marriage and Family Therapist who is determined to use her education and experience to inspire, motivate and transform lives.
Her life experience of overcoming family addiction and trauma, paired with her professional experience fuels her passion to guide people, particularly women, out of a “Victimville” mentality. Using real-world examples, humor and short story telling, Vernice sheds light on how resilience transforms the way we live, love, and heal.
Her stories, analogies and love for the field of helping people heal in the way that is comfortable for them, makes her very unique and approachable.
Vernice loves all things relational but counts it a joy to be married to an awesome man, and have two great and gifted children.
be inspired, be empowered, and take a breathe.
In this course we will cover
How Stress Aids in Grief Being the Silent Killer?
How Do You Recognize Stress?
Undoing the Addiction to Grief
The Mental Anguish Behind Stress
How Stress Affects Our Psyche?
Techniques to Recover From Mental and Physical Fatigue