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We are taking women who want to become fit , women who NEED to get fit, and  teach them how  to keep the weight off. By providing them a community of  like minded women who have  committed to transforming their mental, physical, spiritual well being. This is not your normal fitness challenge.  In Walk It Off Girl we follow the spiritual guide and tackle the mental challenges that are keeping you from becoming a WHOLE PERSON.  

Walk it off Girl Logo_edited.png

Are You Ready For The Challenge?

LET'S GET INTO IT!!

IF YOU ARE  READY TO LOSE THE WEIGHT AND KEEP THE WEIGHT OFF

this challenge is for you!

​

When you join the Walk it Off Girl Challenge you will have the accountability group that you need to finally accomplish the fitness goals that you desire and that you need...

​

​

​

​

Here's What You'll Get With the Challenge

Women Who Run

Accountability 

We will help you get rid of the weight of the world.

Fitness Group

LDL Community

A group of like mined women with the same journey coming together together to reach their goals 

Image by Kelly Sikkema

Special Courses

At no additional cost, we are adding 4 powerful special courses.  ($3000 Value)

Notebook & Pad

Action Steps

You will receive weekly action steps to help you develop, grow, and transform 

Coaches Corner Final.jpg

Coaches Corner 

Fitness and Faith based information to help the entire body.

Love Yourself

Daily Encouragement 

You receive daily encouragement  messages in our private community 

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JwpNUtJw.jpeg

Join Me!

Make the Change Today

I would love to help you be your VERY best! If you are like me you know your life depends on it. We cannot be our best selves if we are not physically , spiritually, and mentally equipped. 

​

I am your Challenge Host, Fitness Coach, Wellness Curator, Speaker, and Author, but known to many as the People's Therapist. I would love the opportunity to help you see and do things differently in your life right now.

 

So whether it is personal or professional, I am here to offer my expertise in getting you where you want to be. Go ahead, and register for one of our life changing empowerment courses. I want you to see the change you have been looking for.

This is my personal invite for you to join the WALK IT OFF GIRL CHALLENGE...

Because I also find it motivates me as I run these challenges to keep the weight off. I know beginning a challenge can be difficult but there is no perfect time like the present. 
 
I would love to help you be your VERY best! If you are like me you know your life depends on it. We cannot be our best selves if we are not physically , spiritually, and mentally equipped.

You pay only $1.00 a day which is $30.00 one time payment.

THERE IS NO OTHER CHALLENGE PROGRAM THAT WILL OFFER YOU WHAT WE OFFER 

Lakita fitness photo in black with the changes.jpg

Here’s The TRUTH:

​

Walk It Off Girl Challenges work and they are really fun!

​

I'm a product of my own work. I lost 50 pounds doing these challenges and I didn't put it back on...Yep kept it off.

​

Since I started running these challenges in 2020, I learned that we have something very special and we want to be able to help millions of challengers achieve their goals!

​

This new 30 day Snatch Your Life Back challenge is powerful and it is just a small investment of $30.00 and it's 30 days of focusing on the most important thing... 

​

YOU, inside and out!

​

People will lose the weight and achieve their goals especially when they show up everyday…

 

It’s a challenge.

​

Life happens and things try to get in your way. Your mind will try to take the easy way out.  And that is why it is only $1 dollar a day for this challenge because I know once you invest  your money you will invest the time you need to invest for yourself!

​

Your life is going to change In The Best Possible Way…

WIOG testimonies_edited.png

Here's what some of our  challengers have said!

WIOG testimonies.png
Best part.png

Additional Things You Get: 4 Mini Courses

TOTAL VALUE = $3000

Your Price  = $30.00

Bonus Mini-Course Series (Included FREE)

As part of your registration, you’ll gain access to 4 transformational online classes taught by Dr. Lakeitha Long  global strategist, mental health expert, and empowerment coach. Each session is valued at $750 (total $3,000 value) but included at no cost when you join the 30-Day Challenge.

🔥 Class 1: Breaking Free from Anxiety

Anxiety is holding millions hostage. In this class, you’ll learn practical and spiritual strategies to calm your mind, restore peace, and regain control over your thoughts. Walk away with tools you can use immediately to quiet fear and step forward with confidence.

🔥 Class 2: Overcoming Depression & Restoring Joy

Depression robs you of your energy, focus, and purpose. This powerful session will help you identify the hidden triggers of sadness and hopelessness and show you how to replace them with renewed joy, strength, and clarity that lasts.

🔥 Class 3: Finishing What You Start

So many begin strong but never complete the journey. This class breaks the cycle of procrastination and self-sabotage by giving you the mindset and discipline to follow through, complete your goals, and live as a finisher in every area of life.

🔥 Class 4: Walking in Your Purposeful Calling

You weren’t created to just exist  you were created to live on purpose. This class will awaken your calling, help you discover your unique assignment, and give you a roadmap to live boldly in alignment with what God has designed you to do.

🌟 The Value is Real

These four classes alone are valued at $3,000. You’re getting them all, plus the full Snatch Your Life Back 30-Day Challenge experience, for just $30.

👉 This is your moment. Say YES today.

We are taking women who want to become fit , women who NEED to get fit, and  teach them how  to keep the weight off. By providing them a community of  like minded women who have  committed to transforming their mental, physical, spiritual well being. This is not your normal fitness challenge.  In Walk It Off Girl we follow the spiritual guide and tackle the mental challenges that are keeping you from becoming a WHOLE PERSON.  

Walk it off Girl Logo_edited.png

Are You Ready For The Challenge?

LET'S GET INTO IT!!

IF YOU ARE  READY TO LOSE THE WEIGHT AND KEEP THE WEIGHT OFF

this challenge is for you!

​

When you join the Walk it Off Girl Challenge you will have the accountability group that you need to finally accomplish the fitness goals that you desire and that you need...

​

​

​

​

Here's What You'll Get With the Challenge

Women Who Run

Accountability 

We will help you get rid of the weight of the world.

Fitness Group

LDL Community

A group of like mined women with the same journey coming together together to reach their goals 

Image by Kelly Sikkema

Special Courses

At no additional cost, we are adding 4 powerful special courses.  ($3000 Value)

Notebook & Pad

Action Steps

You will receive weekly action steps to help you develop, grow, and transform 

Coaches Corner Final.jpg

Coaches Corner 

Fitness and Faith based information to help the entire body.

Love Yourself

Daily Encouragement 

You receive daily encouragement  messages in our private community 

3_edited.jpg
JwpNUtJw.jpeg

Join Me!

Make the Change Today

I would love to help you be your VERY best! If you are like me you know your life depends on it. We cannot be our best selves if we are not physically , spiritually, and mentally equipped. 

​

I am your Challenge Host, Fitness Coach, Wellness Curator, Speaker, and Author, but known to many as the People's Therapist. I would love the opportunity to help you see and do things differently in your life right now.

 

So whether it is personal or professional, I am here to offer my expertise in getting you where you want to be. Go ahead, and register for one of our life changing empowerment courses. I want you to see the change you have been looking for.

This is my personal invite for you to join the WALK IT OFF GIRL CHALLENGE...

Because I also find it motivates me as I run these challenges to keep the weight off. I know beginning a challenge can be difficult but there is no perfect time like the present. 
 
I would love to help you be your VERY best! If you are like me you know your life depends on it. We cannot be our best selves if we are not physically , spiritually, and mentally equipped.

You pay only $1.00 a day which is $30.00 one time payment.

THERE IS NO OTHER CHALLENGE PROGRAM THAT WILL OFFER YOU WHAT WE OFFER 

Lakita fitness photo in black with the changes.jpg

Here’s The TRUTH:

​

Walk It Off Girl Challenges work and they are really fun!

​

I'm a product of my own work. I lost 50 pounds doing these challenges and I didn't put it back on...Yep kept it off.

​

Since I started running these challenges in 2020, I learned that we have something very special and we want to be able to help millions of challengers achieve their goals!

​

This new 30 day Snatch Your Life Back challenge is powerful and it is just a small investment of $30.00 and it's 30 days of focusing on the most important thing... 

​

YOU, inside and out!

​

People will lose the weight and achieve their goals especially when they show up everyday…

 

It’s a challenge.

​

Life happens and things try to get in your way. Your mind will try to take the easy way out.  And that is why it is only $1 dollar a day for this challenge because I know once you invest  your money you will invest the time you need to invest for yourself!

​

Your life is going to change In The Best Possible Way…

WIOG testimonies_edited.png

Here's what some of our  challengers have said!

WIOG testimonies.png
Best part.png

Additional Things You Get: 4 Mini Courses

TOTAL VALUE = $3000

Your Price  = $99.00

Contact

​

Office Hours: Tuesday Thru Friday 10am-5:00pm 

​​

Office Tel:   (925) 238-8711

Office Cell: (925) 457-8295

​

Email: ldlempowermentgroup@gmail.com

Website: www.ldlempowermentgroup.com

​

​

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SUCCESS Without LIMITS

MY GOAL IS TO PROPEL YOUR LEVEL OF SUCCESS TO A NEW HEIGHT THAT IS MEASURED ONLY BY YOUR DESIRE TO ACHIEVE.

 

People are wondering why they are not achieving the success they want in life. Either they are putting the work or they aren't putting in enough work. Well, here's your guide. 

 

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