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SIGN UP FOR OTHER CLASSES

ALL CLASSES ARE ON ZOOM!

RECEIVE INFO VIA EMAIL.

 

So many things are going on and I say let's rewire the way we are thinking and get the weight off our minds.  

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Here are the 5 classes this month, and I am hoping you will join us. Use LDLMHIC in the coupon and get $25 off. 

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Click below to sign up for class

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Mental Reset

Trapped Trauma (Part 1)

Trapped Trauma (Part 2)

Finish What You Start

Mental Stress in the Workplace

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SIGN UP TODAY AND SAVE YOUR SPOT

WHAT YOU WILL LEARN...

  1. How to Get Rid of the Weight of the World

  2. You Will Learn How to Master Defeat Mentally

  3. You Will Learn How Important Reading and Following Instructions Aids in Your Weight loss

  4. How to Finish What You Start

  5. Get Rid of Procrastination

  6. How to See Results and Be Excited about Your Efforts

LEARN HOW TO...

We're going to show you how to change the way you think and help you master the defeat mindset that may have gotten in the way of you being successful in the past. You will take your health more serious because you will understand how much you matter to those around you. 

 

Learn how to maximize your efforts and the time that you have to get it done.

LEARN HOW YOU CAN…

We will go over the EXACT system needed to jumpstart your weightloss, change your mindset and give you tools that will allow you to be inspired and self motivated. You will learn how to be:

 

  • Sober minded about your goals

  • Disciplined in your efforts 

  • Intentional about your actions

 

You will have a brand new way of approaching your physical fitness, but will get the mental and spiritual tools necessary to keep the weight off. 

The system is a mix of psychological concepts, behavioral techniques, physical and spiritual principles that have proven to help people like myself get 50 pounds off. 

 

  1. Morning Motivations

  2. Daily Post of Encouragement

  3. Master Classes 

  4. In-Person Meet ups for challenging walks 

  5. Accountability Check-ups

 

YOU CAN DO THIS AND THIS PROGRAM CAN HELP YOU!

LEARN THE POWER OF COMMUNITY...

We will show you how important is to have a support system and what a great support system looks like.

 

Supporting one another is everything, and we take it serious here at LDL Empowerment Institute where we roll out the Walk It Off Girl Challenges to help you reach your goals. The community is so powerful that people have utilized it to stay abreast of all their challenges that happen.

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