Dr. Lakita Long
Lakita Long is an inspiring, motivating, and spiritually empowered person who is passionate about helping people change their life. She concentrates in motivating and inspiring her audience, until they have their own “Thinking Outloud” moment, giving life-long tools to men and women.
She is the popular host of the "I Speak Life" online Broadcast, and enjoys helping people navigate difficult situations.
As a speaker, author, social therapist, coach and consultant she focuses her energies around providing relevant information to help transform the lives of children, youth, women and families. She uses Biblical and Spiritual principles coupled with Psychological concepts to help people redefine their life and help them have the courage to change their life.
In this course we will cover
Common Signs of Caregiver Stress
Maintaining Your Sanity While Serving Others
How to Prevent Mental and Physical Burnout
What Are The 5 REAL Challenges Caregivers Face
Real Time Mental Reset Strategies
Why Are You The Caregiver